Ear acupuncture can help all "nerve" related problems including: stress, anxiety, insomnia, panic attacks and depression.

It works by inducing endorphins, the bodies natural opiates, into the blood stream. These act as a tranquilliser.

This has the effect of slowing down the activity of the
brain without making you drowsy or causing any other
side effects.

While it will not make you drowsy it will aid your sleep
and your ability to relax. After a few weeks it will
give you a sense of well being.